Sind Sie nach dem virtuellen Training bereit für den virtuellen Wettkampf? Dann nehmen Sie an einem kommenden Online-Training teil und messen Sie sich mit anderen Nutzern des MTB-Simulators. Trainiert wird ohne Dynamik, d.h. die Geschwindigkeit wird nur durch die Gangschaltung vorgegeben. Sie wollen dabei sein? Dann bitte einmalig mittels MTB-Simulator registrieren und rechtzeitig vor dem Start zum entsprechenden Training anmelden. Ab 30 Minuten vor dem Start kann man die Startfreigabe betätigen und der Countdown läuft...
Aktuell sind 24 User registriert.
Aktives Online Training
| Startzeit |
Bezeichnung |
Tour |
P max |
Puls |
Teiln. |
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| 22.02.2012 19:00:00 | Onlinetraining Hohenstein 22.02.2012. | Hohenstein3Trails20090425.m4v | 500W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:49:12 | 0 | 654 | 214.9W | 147.7 | 102.3 | Kettler Ergorace | | 2 | Pelocid | Nikolausrieth | 00:51:49 | 0 | 748 | 225.4W | 140.1 | 100.5 | Kettler Ergorace |
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| 21.02.2012 19:00:00 | Zielpulstraining Lillinghof 21.02.2012. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 2 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:41:33 | 17229.6 | 537 | 197.6W | 127.3 | 62.3 | Kettler Ergorace | | 2 | Bergziege | Laaber/Regensburg | 01:04:04 | 16462.2 | 548 | 140.9W | 129.5 | 64.4 | Daum Ergo Bike Serie 8008 |
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| 20.02.2012 19:00:00 | Zielpulstraining Erdpyramiden-2 20.02.2012. | Erdpyramiden20110531_2.m4v | 400W | 115-135 | 2 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:34:08 | 12220.7 | 314 | 142.7W | 120.4 | 92.3 | Kettler Ergorace | | 2 | AndySpeed66 | Saarbrücken | 00:43:36 | 11910.5 | 344 | 126.8W | 129.7 | 71.2 | Kettler Ergorace |
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| 16.02.2012 19:00:00 | Zielpulstraining Hohenstein 16.02.2012. | Hohenstein3Trails20090425.m4v | 400W | 105-125 | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 00:48:35 | 19796.9 | 737 | 218.2W | 119.9 | 59.2 | Daum Premium 8i | | 2 | Pelocid | Nikolausrieth | 00:48:10 | 19681.8 | 719 | 215.8W | 118.6 | 72.3 | Kettler Ergorace | | 3 | scotty20 | Austria | 00:51:13 | 19324.5 | 622 | 196.9W | 120.5 | 51.9 | Kettler Ergorace |
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| 15.02.2012 19:00:00 | Onlinetraining Lillinghof 15.02.2012. | Lillinghof5Hasen20090608.m4v | 500W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:38:59 | 0 | 477 | 194.4W | 146.4 | 108.8 | Kettler Ergorace | | 2 | MTBTom | Regensburg | 00:44:14 | 0 | 669 | 231W | 153.5 | 108.7 | Daum Ergo Bike Premium Serie | | 3 | Frank | Geseke | 00:52:15 | 689.4 | 636 | 185.6W | 152 | 89.3 | Daum Ergo Bike Premium Serie | | 4 | AndySpeed66 | Saarbrücken | 01:00:36 | 0 | 578 | 148.6W | 149.4 | 80.3 | Kettler Ergorace |
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| 14.02.2012 19:00:00 | Zielpulstraining Lillinghof 14.02.2012. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:41:27 | 17243.4 | 613 | 219.1W | 124.7 | 81.7 | Kettler Ergorace | | 2 | Bruno | Schnaittach | 00:41:27 | 17237.9 | 631 | 223W | 125.9 | 72.3 | Daum Premium 8i | | 3 | Bergziege | Laaber/Regensburg | 00:59:26 | 17031.6 | 539 | 150W | 125.8 | 72.8 | Daum Ergo Bike Serie 8008 | | 4 | scotty20 | Austria | 00:42:01 | 17013.9 | 519 | 193.3W | 130.3 | 63.3 | Kettler Ergorace |
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| 13.02.2012 19:00:00 | Zielpulstraining Tauchersreuth 13.02.2012. | Tauchersreuth20101008.m4v | 400W | 115-135 | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:31:44 | 12452.6 | 394 | 195.7W | 124.8 | 77.8 | Daum Ergo Bike Premium Serie | | 2 | Pelocid | Nikolausrieth | 00:25:48 | 12427.7 | 392 | 227.4W | 126.3 | 85.5 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:26:38 | 12337.9 | 397 | 229.6W | 127.4 | 73.1 | Daum Premium 8i | | 4 | scotty20 | Austria | 00:27:56 | 11500.4 | 380 | 210.1W | 129.5 | 67.5 | Kettler Ergorace | | 5 | AndySpeed66 | Saarbrücken | 00:37:38 | 6165.4 | 369 | 163.9W | 135.9 | 71.7 | Kettler Ergorace |
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| 12.02.2012 17:00:00 | Onlinerennen Biebergrund 12.02.2012. | BiebergrundBikemarathon20110828.m4v | 600W | - | 1 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 01:39:08 | 0 | 1332 | 209.9W | 127.5 | 88.3 | Kettler Ergorace |
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| 09.02.2012 19:00:00 | Zielpulstraining Hohenstein 09.02.2012. | Hohenstein3Trails20090425.m4v | 400W | 105-125 | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 00:49:14 | 19787.3 | 735 | 218.8W | 120.3 | 56.2 | Daum Premium 8i | | 2 | Pelocid | Nikolausrieth | 00:48:10 | 19776.1 | 719 | 215.7W | 117.1 | 73.4 | Kettler Ergorace | | 3 | scotty20 | Austria | 01:09:30 | 19070.6 | 680 | 157.2W | 119.9 | 83.4 | Kettler Ergorace |
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| 08.02.2012 19:00:00 | Onlinetraining Hohenstein 08.02.2012. | Hohenstein3Trails20090425.m4v | 500W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:49:46 | 0 | 753 | 229.8W | 140.4 | 102.9 | Kettler Ergorace | | 2 | Bruno | Schnaittach | 00:57:33 | 0 | 765 | 206.9W | 147.4 | 95.2 | Daum Premium 8i |
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| 07.02.2012 19:00:00 | Zielpulstraining Lillinghof 07.02.2012. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:51:14 | 17211 | 615 | 186.4W | 122.6 | 85 | Daum Ergo Bike Premium Serie | | 2 | Bruno | Schnaittach | 00:41:40 | 16888.7 | 629 | 223.1W | 125 | 74.5 | Daum Premium 8i | | 3 | Pelocid | Nikolausrieth | 00:41:27 | 16822 | 612 | 219.1W | 126.6 | 85.3 | Kettler Ergorace | | 4 | Berger | Grenzach-Wyhlen | 00:44:27 | 16626.4 | 643 | 217.2W | 126.2 | 73.4 | Ergo Racer GT |
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| 06.02.2012 19:00:00 | Zielpulstraining Tauchersreuth 06.02.2012. | Tauchersreuth20101008.m4v | 400W | 115-135 | 3 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:25:48 | 12433.3 | 393 | 227.1W | 126.8 | 82.6 | Kettler Ergorace | | 2 | Berger | Grenzach-Wyhlen | 00:27:29 | 10838 | 401 | 222.5W | 121.9 | 75.5 | Ergo Racer GT | | 3 | Frank | Geseke | 00:34:57 | 3895.3 | 406 | 183.1W | 137.8 | 86.8 | Daum Ergo Bike Premium Serie |
|
| 02.02.2012 19:00:00 | Zielpulstraining Hohenstein 02.02.2012. | Hohenstein3Trails20090425.m4v | 400W | 105-125 | 3 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 00:55:15 | 19813.3 | 738 | 218W | 118.2 | 61.2 | Daum Premium 8i | | 2 | Pelocid | Nikolausrieth | 00:48:11 | 19809.3 | 718 | 215.1W | 117.4 | 71 | Kettler Ergorace |
|
| 01.02.2012 19:00:00 | Onlinetraining Lillinghof 01.02.2012. | Lillinghof5Hasen20090608.m4v | 500W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:41:30 | 186.8 | 630 | 225.8W | 154.2 | 97.5 | Kettler Ergorace | | 2 | Pelocid | Nikolausrieth | 00:41:41 | 0 | 647 | 230.8W | 140.5 | 103.7 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:41:58 | 0 | 667 | 234.5W | 137.9 | 82.6 | Daum Premium 8i |
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| 31.01.2012 19:00:00 | Zielpulstraining Lillinghof 31.01.2012. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:42:02 | 0 | 613 | 217.5W | 126.1 | 86.5 | Kettler Ergorace | | 2 | scotty20 | Austria | 00:51:31 | 0 | 580 | 179W | 125.4 | 78.3 | Kettler Ergorace |
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| 30.01.2012 19:00:00 | OT Tauchersreuth mit Dynamik 30.01.2012. | Tauchersreuth20101008.m4v | 500W | - | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:24:30 | 0 | 445 | 285.7W | 148.4 | 99.6 | Kettler Ergorace | | 2 | MTBTom | Regensburg | 00:25:46 | 136.7 | 455 | 284.3W | 159.1 | 102 | Daum Ergo Bike Premium Serie | | 3 | Bruno | Schnaittach | 00:29:39 | 642.7 | 426 | 240.6W | 139.1 | 97.1 | Daum Premium 8i | | 4 | scotty20 | Austria | 00:32:06 | 0 | 411 | 222.5W | 148 | 108.6 | Kettler Ergorace | | 5 | Berger | Grenzach-Wyhlen | 00:35:13 | 9772.8 | 443 | 196.3W | 115.9 | 94.1 | Ergo Racer GT |
|
| 26.01.2012 19:00:00 | Zielpulstraining Hohenstein 26.01.2012. | Hohenstein3Trails20090425.m4v | 400W | 105-125 | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 00:52:59 | 19819 | 722 | 200.8W | 115.8 | 67.3 | Daum Premium 8i | | 2 | Pelocid | Nikolausrieth | 00:55:54 | 19787.2 | 721 | 199.9W | 117.4 | 76 | Kettler Ergorace | | 3 | Bergziege | Laaber/Regensburg | 01:18:37 | 19762.3 | 661 | 141.3W | 116.9 | 64.1 | Daum Ergo Bike Serie 8008 | | 4 | MTBTom | Regensburg | 01:05:29 | 19329.3 | 742 | 177W | 112.4 | 78.2 | Daum Ergo Bike Premium Serie |
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| 25.01.2012 19:00:00 | Onlinetraining Hohenstein 25.01.2012. | Hohenstein3Trails20090425.m4v | 500W | - | 7 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:48:08 | 76.9 | 746 | 235.2W | 151.7 | 87.7 | Kettler Ergorace | | 2 | MTBTom | Regensburg | 00:48:10 | 1032.1 | 791 | 240.8W | 148.5 | 93.9 | Daum Ergo Bike Premium Serie | | 3 | Pelocid | Nikolausrieth | 00:48:11 | 2832.3 | 771 | 238.2W | 141.2 | 95.7 | Kettler Ergorace | | 4 | Bruno | Schnaittach | 00:48:14 | 4568.2 | 796 | 241.9W | 141.5 | 81.7 | Daum Premium 8i | | 5 | Fudach | Turbenthal / CH | 00:51:58 | 949.3 | 720 | 210.5W | 151.8 | 98.8 | Kettler Ergoracer | | 6 | Bergziege | Laaber/Regensburg | 01:00:58 | 638.5 | 687 | 180W | 151.7 | 89 | Daum Ergo Bike Serie 8008 |
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| 24.01.2012 19:00:00 | Zielpulstraining Lillinghof 24.01.2012. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 7 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:49:00 | 17225 | 598 | 192.1W | 127.7 | 93 | Kettler Ergorace | | 2 | MTBTom | Regensburg | 00:50:42 | 17209.8 | 614 | 194.3W | 123.4 | 60.6 | Daum Ergo Bike Premium Serie | | 3 | scotty20 | Austria | 00:54:40 | 17205.8 | 569 | 165.2W | 125.9 | 70.5 | Kettler Ergorace | | 4 | Bruno | Schnaittach | 00:49:21 | 16510.1 | 615 | 186.4W | 125.1 | 81.2 | Daum Premium 8i | | 5 | Frank | Geseke | 01:07:56 | 5534.5 | 641 | 154.1W | 139.6 | 77.9 | Daum Ergo Bike Premium Serie |
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| 22.01.2012 17:00:00 | Onlinerennen Biebergrund 22.01.2012. | BiebergrundBikemarathon20110828.m4v | 600W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 01:24:22 | 825.6 | 1418 | 263W | 145.5 | 65.1 | Daum Premium 8i | | 2 | scotty20 | Austria | 01:24:25 | 554.4 | 1336 | 247.2W | 149.2 | 69.7 | Kettler Ergorace | | 3 | Pelocid | Nikolausrieth | 01:26:17 | 2341.7 | 1371 | 250.1W | 137.1 | 71 | Kettler Ergorace |
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| 19.01.2012 19:00:00 | Zielpulstraining Hohenstein 19.01.2012. | Hohenstein3Trails20090425.m4v | 400W | 105-125 | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:59:12 | 19805.5 | 709 | 187.2W | 117.3 | 86.9 | Kettler Ergorace | | 2 | Bruno | Schnaittach | 00:54:54 | 19767.4 | 723 | 207.5W | 118 | 66.1 | Daum Premium 8i | | 3 | MTBTom | Regensburg | 01:09:12 | 19762.8 | 727 | 162.5W | 112.5 | 84.1 | Daum Ergo Bike Premium Serie | | 4 | scotty20 | Austria | 01:11:40 | 19682.9 | 679 | 154.7W | 117.8 | 71.3 | Kettler Ergorace |
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| 18.01.2012 19:00:00 | Onlinetraining Lillinghof 18.01.2012. | Lillinghof5Hasen20090608.m4v | 500W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:41:27 | 3151.8 | 657 | 234.7W | 140.8 | 101.7 | Kettler Ergorace | | 2 | Bruno | Schnaittach | 00:41:41 | 8520.9 | 660 | 232.8W | 133.9 | 70.9 | Daum Premium 8i | | 3 | MTBTom | Regensburg | 00:42:08 | 5278.5 | 674 | 238.3W | 139.8 | 90.5 | Daum Ergo Bike Premium Serie |
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| 17.01.2012 19:00:00 | Zielpulstraining Lillinghof 17.01.2012. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 00:42:58 | 17248 | 627 | 221.4W | 126.6 | 69.6 | Daum Premium 8i | | 2 | Pelocid | Nikolausrieth | 00:43:24 | 17222 | 609 | 211.9W | 126.6 | 84.1 | Kettler Ergorace | | 3 | scotty20 | Austria | 00:53:13 | 17201.5 | 574 | 174.9W | 125.8 | 66.6 | Kettler Ergorace | | 4 | MTBTom | Regensburg | 00:57:07 | 16861.8 | 614 | 174.7W | 121.9 | 91.3 | Daum Ergo Bike Premium Serie |
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| 12.01.2012 19:00:00 | Zielpulstraining Hohenstein 12.01.2012. | Hohenstein3Trails20090425.m4v | 400W | 105-125 | 8 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 01:18:15 | 19788.9 | 707 | 144.4W | 117.8 | 71.4 | Kettler Ergorace | | 2 | Bruno | Schnaittach | 01:00:13 | 19741 | 730 | 195.3W | 117.2 | 72.4 | Daum Premium 8i | | 3 | MTBTom | Regensburg | 01:09:34 | 19734.4 | 728 | 163.1W | 113.4 | 75.1 | Daum Ergo Bike Premium Serie | | 4 | Pelocid | Nikolausrieth | 01:03:31 | 19732.9 | 725 | 181.5W | 116.5 | 86.9 | Kettler Ergorace | | 5 | Bergziege | Laaber/Regensburg | 01:25:30 | 18981.2 | 694 | 136.4W | 120.8 | 62.8 | Daum Ergo Bike Serie 8008 |
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| 11.01.2012 19:00:00 | Onlinetraining Hohenstein 11.01.2012. | Hohenstein3Trails20090425.m4v | 500W | - | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:48:10 | 3067.1 | 778 | 234.4W | 145.8 | 82 | Daum Ergo Bike Premium Serie | | 2 | Pelocid | Nikolausrieth | 00:48:10 | 2486.8 | 759 | 230.6W | 143.3 | 95.3 | Kettler Ergorace | | 3 | scotty20 | Austria | 00:48:10 | 987.1 | 737 | 227.2W | 149.5 | 84.1 | Kettler Ergorace | | 4 | Bruno | Schnaittach | 00:53:38 | 9296.3 | 781 | 234.5W | 132.8 | 85 | Daum Premium 8i |
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| 10.01.2012 19:00:00 | Zielpulstraining Lillinghof 10.01.2012. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 7 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 01:08:19 | 17265.7 | 606 | 142.2W | 124 | 76.9 | Kettler Ergorace | | 2 | Pelocid | Nikolausrieth | 00:50:20 | 17252 | 592 | 182.7W | 125.4 | 93.8 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:47:01 | 17223.9 | 601 | 191.6W | 125.1 | 79.4 | Daum Premium 8i | | 4 | AndySeeon | | 00:50:32 | 16869.7 | 557 | 170.5W | 125.6 | 81.2 | Kettler X7 | | 5 | MTBTom | Regensburg | 00:54:41 | 16810.4 | 605 | 179.1W | 120.8 | 91.9 | Daum Ergo Bike Premium Serie |
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| 08.01.2012 17:00:00 | Onlinerennen Biebergrund 08.01.2012. | BiebergrundBikemarathon20110828.m4v | 600W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 01:25:27 | 1581.9 | 1329 | 244W | 150.8 | 63.3 | Kettler Ergorace | | 2 | Bruno | Schnaittach | 01:26:05 | 6955.3 | 1400 | 253.2W | 143.3 | 68 | Daum Premium 8i | | 3 | Pelocid | Nikolausrieth | 01:31:53 | 749.3 | 1365 | 236.6W | 137.7 | 77.2 | Kettler Ergorace | | 4 | AndySeeon | | 01:36:15 | 4045.6 | 1429 | 228.2W | 141.7 | 77.9 | Kettler X7 |
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| 05.01.2012 19:00:00 | Zielpulstraining Hohenstein 05.01.2012. | Hohenstein3Trails20090425.m4v | 400W | 105-125 | 7 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 01:01:38 | 19824.7 | 712 | 179.4W | 116.4 | 80.8 | Kettler Ergorace | | 2 | scotty20 | Austria | 01:31:42 | 19817.7 | 763 | 135W | 115.6 | 71.8 | Kettler Ergorace | | 3 | MTBTom | Regensburg | 01:17:18 | 19741.8 | 733 | 150.5W | 113.5 | 73.9 | Daum Ergo Bike Premium Serie | | 4 | AndySeeon | | 01:13:32 | 19137.5 | 790 | 176.7W | 117.2 | 71.9 | Kettler X7 | | 5 | Bergziege | Laaber/Regensburg | 01:18:48 | 18641.5 | 674 | 142.5W | 118.8 | 67.4 | Daum Ergo Bike Serie 8008 |
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| 04.01.2012 19:00:00 | Onlinetraining Hohenstein 04.01.2012. | Hohenstein3Trails20090425.m4v | 500W | 0-0 | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:48:10 | 1786 | 753 | 226.4W | 147 | 89.5 | Daum Ergo Bike Premium Serie | | 2 | Pelocid | Nikolausrieth | 00:48:10 | 4165.1 | 732 | 222.7W | 140.5 | 93.6 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:48:11 | 3945.1 | 757 | 226.9W | 143.1 | 81.4 | Daum Premium 8i | | 4 | scotty20 | Austria | 00:48:13 | 941.7 | 733 | 221.8W | 146.7 | 81.3 | Kettler Ergorace |
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| 03.01.2012 19:00:00 | Zielpulstraining Lillinghof 03.01.2012. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:58:04 | 17265.7 | 600 | 156.4W | 124.9 | 103.3 | Kettler Ergorace | | 2 | Bruno | Schnaittach | 00:47:13 | 17147.9 | 607 | 193.7W | 126.5 | 76.9 | Daum Premium 8i | | 3 | MTBTom | Regensburg | 00:55:14 | 16968.7 | 602 | 171.8W | 123.8 | 83.5 | Daum Ergo Bike Premium Serie | | 4 | AndySeeon | | 00:48:27 | 16166.9 | 552 | 182.8W | 128.9 | 85.5 | Kettler X7 | | 5 | Bergziege | Laaber/Regensburg | 00:58:25 | 15632.2 | 557 | 158.4W | 128.6 | 85 | Daum Ergo Bike Serie 8008 |
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| 29.12.2011 19:00:00 | Zielpulstraining Hohenstein 29.12.2011. | Hohenstein3Trails20090425.m4v | 400W | 105-125 | 2 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 01:03:30 | 19772.1 | 710 | 176.2W | 116.8 | 89.9 | Kettler Ergorace |
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| 28.12.2011 19:00:00 | Onlinetraining Lillinghof 28.12.2011. | Lillinghof5Hasen20090608.m4v | 400W | 0-0 | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:41:28 | 419.5 | 613 | 218.8W | 148.7 | 87.5 | Kettler Ergorace | | 2 | MTBTom | Regensburg | 00:41:31 | 8524.1 | 620 | 221.9W | 134.2 | 72.2 | Daum Ergo Bike Premium Serie | | 3 | Bruno | Schnaittach | 00:41:45 | 10031.9 | 623 | 215.9W | 132 | 76.1 | Daum Premium 8i |
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| 27.12.2011 19:00:00 | Zielpulstraining Lillinghof 27.12.2011. | Lillinghof5Hasen20090608.m4v | 400W | 115-135 | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 00:50:40 | 17245.6 | 604 | 181.7W | 127.6 | 72.6 | Daum Premium 8i | | 2 | MTBTom | Regensburg | 00:56:06 | 17196.8 | 600 | 169W | 125.6 | 82.1 | Daum Ergo Bike Premium Serie | | 3 | scotty20 | Austria | 00:53:33 | 17075 | 580 | 178.3W | 125.8 | 76.9 | Kettler Ergorace | | 4 | Pelocid | Nikolausrieth | 00:49:33 | 16895 | 613 | 192W | 128.2 | 86.1 | Kettler Ergorace |
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| 22.12.2011 19:00:00 | Onlinetraining Hohenstein 22.12.2011. | Hohenstein3Trails20090425.m4v | 400W | - | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:48:09 | 2356.3 | 736 | 218.8W | 140.7 | 77.5 | Daum Ergo Bike Premium Serie | | 2 | scotty20 | Austria | 00:48:10 | 123.4 | 698 | 214.3W | 145.4 | 83.6 | Kettler Ergorace | | 3 | Fudach | Turbenthal / CH | 00:49:46 | 808.6 | 693 | 206.4W | 155.3 | 104 | Kettler Ergoracer | | 4 | Bruno | Schnaittach | 00:50:02 | 4666.9 | 735 | 217.1W | 138.8 | 78.3 | Daum Premium 8i | | 5 | Bergziege | Laaber/Regensburg | 01:04:18 | 145.2 | 661 | 168.6W | 149.6 | 83.6 | Daum Ergo Bike Serie 8008 |
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| 20.12.2011 19:00:00 | Onlinetraining Lillinghof 20.12.2011. | Lillinghof5Hasen20090608.m4v | 400W | - | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:41:29 | 0 | 614 | 218.9W | 148.4 | 99.2 | Kettler Ergorace | | 2 | scotty20 | Austria | 00:41:29 | 174.6 | 596 | 214.1W | 147.2 | 88 | Kettler Ergorace | | 3 | MTBTom | Regensburg | 00:41:37 | 419.5 | 630 | 222.7W | 147.5 | 95.8 | Daum Ergo Bike Premium Serie | | 4 | sam fisher | | 00:46:48 | 407.3 | 574 | 194.3W | 159.2 | 55.1 | Kettler Ergorace |
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| 18.12.2011 17:00:00 | Onlinerennen Biebergrund 18.12.2011. | BiebergrundBikemarathon20110828.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 01:27:23 | 746.6 | 1343 | 240.8W | 145.6 | 62.8 | Daum Premium 8i | | 2 | scotty20 | Austria | 01:28:12 | 373.1 | 1296 | 230.7W | 147.1 | 68.6 | Kettler Ergorace | | 3 | AndySeeon | | 01:41:38 | 23551.8 | 1414 | 215.6W | 145.2 | 90.6 | Kettler X7 | | 4 | Pelocid | Nikolausrieth | 01:46:36 | 17043.9 | 1299 | 193.7W | 131.2 | 92.2 | Kettler Ergorace |
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| 15.12.2011 19:00:00 | Onlinetraining Hohenstein 15.12.2011. | Hohenstein3Trails20090425.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:48:10 | 180 | 719 | 216.1W | 144.5 | 99.5 | Kettler Ergorace | | 2 | scotty20 | Austria | 00:48:14 | 123.4 | 699 | 212.9W | 147.5 | 84.2 | Kettler Ergorace | | 3 | sam fisher | | 01:00:26 | 145.5 | 689 | 180.4W | 161.4 | 54.9 | Kettler Ergorace |
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| 14.12.2011 19:00:00 | Zielpulstraining Lillinghof 14.12.2011. | Lillinghof5Hasen20090608.m4v | 400W | 105-125 | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:57:03 | 17212.1 | 586 | 163.3W | 120.5 | 107.1 | Kettler Ergorace | | 2 | scotty20 | Austria | 00:59:04 | 17107.7 | 583 | 176.2W | 119.7 | 52.6 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:52:58 | 16886.9 | 591 | 178.9W | 114.6 | 78.4 | Daum Premium 8i | | 4 | MTBTom | Regensburg | 00:59:01 | 15903.3 | 609 | 168.2W | 119.4 | 85.5 | Daum Ergo Bike Premium Serie |
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| 13.12.2011 19:00:00 | Onlinetraining Lillinghof 13.12.2011. | Lillinghof5Hasen20090608.m4v | 400W | - | 7 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:41:31 | 285.3 | 595 | 214.4W | 145.6 | 81.8 | Kettler Ergorace | | 2 | MTBTom | Regensburg | 00:41:41 | 4406.2 | 627 | 221.9W | 137.1 | 85 | Daum Ergo Bike Premium Serie | | 3 | Bruno | Schnaittach | 00:42:09 | 5799.4 | 611 | 217.6W | 134.8 | 78.5 | Daum Premium 8i | | 4 | Pelocid | Nikolausrieth | 00:42:15 | 1148 | 609 | 215.2W | 141.4 | 96 | Kettler Ergorace | | 5 | AndySeeon | | 00:45:49 | 3320.8 | 538 | 186.9W | 105.9 | 93.5 | Kettler X7 | | 6 | sam fisher | | 00:56:31 | 231.5 | 567 | 165W | 166.1 | 54.8 | Kettler Ergorace |
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| 08.12.2011 19:00:00 | Hohenstein 08.12.2011. | Hohenstein3Trails20090425.m4v | 400W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:48:33 | 5764.6 | 735 | 217.8W | 134.7 | 70.3 | Daum Ergo Bike Premium Serie | | 2 | scotty20 | Austria | 00:48:40 | 165.1 | 699 | 212.6W | 144.4 | 75.6 | Kettler Ergorace | | 3 | sam fisher | | 00:48:44 | 89 | 700 | 212.5W | 161.9 | 53.3 | Kettler Ergorace |
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| 07.12.2011 19:00:00 | Zielpulstraining Hohenstein 07.12.2011. | Hohenstein3Trails20090425.m4v | 400W | 115-135 | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 00:50:25 | 19138.8 | 720 | 210.4W | 127.1 | 72.9 | Daum Premium 8i | | 2 | MTBTom | Regensburg | 01:05:53 | 18840.4 | 735 | 175W | 127.1 | 81.7 | Daum Ergo Bike Premium Serie | | 3 | scotty20 | Austria | 00:50:19 | 18759.3 | 700 | 207.5W | 130.6 | 58.9 | Kettler Ergorace |
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| 06.12.2011 19:00:00 | Lillinghof 06.12.2011. | Lillinghof5Hasen20090608.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:42:11 | 1554.7 | 619 | 220.3W | 142.6 | 82.1 | Daum Ergo Bike Premium Serie | | 2 | scotty20 | Austria | 00:42:14 | 430.8 | 592 | 211.6W | 143.7 | 86.8 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:55:05 | 14937.1 | 594 | 180.7W | 114.9 | 84.9 | Daum Premium 8i | | 4 | sam fisher | | 00:58:06 | 365.7 | 583 | 152.8W | 150.5 | 53.6 | Kettler Ergorace |
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| 01.12.2011 19:00:00 | Hohenstein 01.12.2011 | Hohenstein3Trails20090425.m4v | 400W | - | 3 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:48:15 | 3848.7 | 719 | 216.4W | 138.2 | 87.4 | Kettler Ergorace | | 2 | MTBTom | Regensburg | 00:48:21 | 1825.6 | 727 | 216.9W | 151 | 84.8 | Daum Ergo Bike Premium Serie | | 3 | MTBS (Tron) | Schnaittach | 01:07:28 | 19804.7 | 813 | 177.4W | 110 | 90 | Demomodus |
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| 30.11.2011 19:00:00 | Zielpuls Hohenstein 30.11.2011 | Hohenstein3Trails20090425.m4v | 400W | 115-136 | 6 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBS (Tron) | Schnaittach | 01:07:29 | 19798 | 813 | 177.1W | 120 | 90 | Demomodus | | 2 | Pelocid | Nikolausrieth | 00:59:56 | 19783.2 | 722 | 188.2W | 125.5 | 94.1 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:57:54 | 19398.2 | 710 | 186W | 124.3 | 78.6 | Daum Premium 8i | | 4 | MTBTom | Regensburg | 01:07:31 | 17261.7 | 742 | 174.6W | 129.1 | 84.7 | Daum Ergo Bike Premium Serie |
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| 29.11.2011 19:00:00 | Lillinghof 29.11.2011 | Lillinghof5Hasen20090608.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Berger | Grenzach-Wyhlen | 00:41:41 | 10592.9 | 635 | 224.3W | 124.7 | 76.2 | Ergo Racer GT | | 2 | scotty20 | Austria | 00:42:15 | 361.4 | 594 | 209.9W | 144 | 91.4 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:42:51 | 6857.4 | 597 | 205.5W | 133.3 | 79.7 | Daum Premium 8i | | 4 | Pelocid | Nikolausrieth | 00:45:22 | 2461.4 | 600 | 203.1W | 139.1 | 102.7 | Kettler Ergorace | | 5 | MTBS (Tron) | Schnaittach | 00:58:03 | 17265.7 | 672 | 171.1W | 110 | 90 | Demomodus |
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| 24.11.2011 19:00:00 | Hohenstein 24.11.2011 | Hohenstein3Trails20090425.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | koebi | Hückelhoven | 00:48:10 | 0 | 670 | 208.4W | 153.2 | 111.7 | Kettler Ergorace | | 2 | Berger | Grenzach-Wyhlen | 00:48:48 | 0 | 743 | 218.3W | 123.7 | 69.9 | Ergo Racer GT | | 3 | scotty20 | Austria | 00:50:16 | 0 | 698 | 206.1W | 147.4 | 90 | Kettler Ergorace | | 4 | Bruno | Schnaittach | 00:59:05 | 0 | 705 | 209.4W | 121.3 | 77.6 | Daum Premium 8i | | 5 | MTBS (Tron) | Schnaittach | 01:07:27 | 0 | 813 | 177.1W | 110 | 90 | Demomodus |
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| 22.11.2011 19:00:00 | Lillinghof 22.11.2011 | Lillinghof5Hasen20090608.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:43:49 | 0 | 598 | 208.5W | 134.1 | 97.5 | Kettler Ergorace | | 2 | scotty20 | Austria | 00:44:38 | 0 | 581 | 200.5W | 144.6 | 92.7 | Kettler Ergorace | | 3 | sam fisher | | 00:46:10 | 0 | 574 | 195.5W | 0 | 68.4 | Kettler Ergorace | | 4 | Bruno | Schnaittach | 00:46:21 | 0 | 587 | 193.4W | 130 | 84.7 | Daum Premium 8i | | 5 | MTBS (Tron) | Schnaittach | 00:58:05 | 0 | 672 | 171.2W | 110 | 90 | Demomodus |
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| 17.11.2011 19:00:00 | Hohenstein 17.11.2011 | Hohenstein3Trails20090425.m4v | 400W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | scotty20 | Austria | 00:52:24 | 0 | 694 | 198.4W | 149.2 | 84.5 | Kettler Ergorace | | 2 | MTBTom | Regensburg | 00:52:28 | 0 | 740 | 206.3W | 132.4 | 81.4 | Daum Ergo Bike Premium Serie | | 3 | Bruno | Schnaittach | 00:55:04 | 0 | 713 | 196.2W | 125.5 | 71.3 | Daum Premium 8i | | 4 | MTBS (Tron) | Schnaittach | 01:07:26 | 0 | 814 | 177.4W | 110 | 90 | Demomodus |
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| 15.11.2011 19:00:00 | Lillinghof 15.11.2011 | Lillinghof5Hasen20090608.m4v | 400W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:50:41 | 0 | 620 | 187W | 123.4 | 75.5 | Daum Ergo Bike Premium Serie | | 2 | Bruno | Schnaittach | 00:51:03 | 0 | 583 | 174.7W | 126.1 | 81.1 | Daum Premium 8i | | 3 | MTBS (Tron) | Schnaittach | 00:58:04 | 0 | 672 | 171.1W | 110 | 90 | Demomodus |
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| 10.11.2011 19:00:00 | Hohenstein 10.11.2011 | Hohenstein3Trails20090425.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Pelocid | Nikolausrieth | 00:48:12 | 0 | 719 | 215W | 135.5 | 79.7 | Kettler Ergorace | | 2 | koebi | Hückelhoven | 00:49:31 | 0 | 695 | 212.2W | 157.8 | 106.5 | Kettler Ergorace | | 3 | Bruno | Schnaittach | 00:53:51 | 0 | 710 | 196.5W | 128.2 | 82.1 | Daum Premium 8i | | 4 | MTBS (Tron) | Schnaittach | 01:07:27 | 0 | 812 | 177.1W | 110 | 90 | Demomodus |
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| 08.11.2011 19:00:00 | Lillinghof 08.11.2011 | Lillinghof5Hasen20090608.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | Bruno | Schnaittach | 00:42:10 | 0 | 613 | 216.1W | 137.5 | 85.8 | Daum Premium 8i | | 2 | MTBTom | Regensburg | 00:42:33 | 0 | 633 | 220.2W | 144 | 89.7 | Daum Ergo Bike Premium Serie | | 3 | Pelocid | Nikolausrieth | 00:45:42 | 0 | 596 | 200.1W | 136.6 | 106.6 | Kettler Ergorace | | 4 | MTBS (Tron) | Schnaittach | 00:58:04 | 0 | 672 | 171.1W | 110 | 90 | Demomodus |
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| 03.11.2011 19:00:00 | Hohenstein 03.11.2011 | Hohenstein3Trails20090425.m4v | 400W | - | 5 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:49:39 | 0 | 695 | 205.3W | 155.6 | 85.6 | Daum Ergo Bike Premium Serie | | 2 | Bruno | Schnaittach | 00:49:41 | 0 | 721 | 214W | 141.1 | 85 | Daum Premium 8i | | 3 | Pelocid | Nikolausrieth | 00:55:59 | 0 | 715 | 195.6W | 143 | 103.5 | Kettler Ergorace | | 4 | MTBS (Tron) | Schnaittach | 01:07:27 | 0 | 813 | 177W | 110 | 90 | Demomodus |
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| 01.11.2011 19:00:00 | Lillinghof 01.11.2011 | Lillinghof5Hasen20090608.m4v | 400W | - | 4 | Erg. |
| Pl. | Name | Ort | Zeit | Puls-Strecke | kCal | Ø Leistung | Ø Puls | Ø RPM | Ergo | | 1 | MTBTom | Regensburg | 00:43:22 | 0 | 619 | 212.5W | 146.4 | 96.1 | Daum Ergo Bike Premium Serie | | 2 | Bruno | Schnaittach | 00:43:33 | 0 | 605 | 209.5W | 153.1 | 92.2 | Daum Premium 8i | | 3 | Pelocid | Nikolausrieth | 00:46:20 | 0 | 601 | 200.1W | 141.7 | 112.6 | Kettler Ergorace | | 4 | MTBS (Tron) | Schnaittach | 00:58:02 | 0 | 672 | 171.2W | 110 | 90 | Demomodus |
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